Unpacking the Relationship between Social Media and Social Anxiety in Millennials
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This study investigates the relationship between social media use and social anxiety among millennials. Using a correlational research design, the study explores how different types of social media engagement—passive use, active use, social comparison, and self-presentation—relate to levels of social anxiety. A total of 500 millennials participated in the study, with data collected through an online survey that included the Social Interaction Anxiety Scale (SIAS) and questions about social media usage patterns. The results revealed a strong positive correlation between passive social media use and social anxiety, while active use showed a weak negative correlation with social anxiety. Social comparison and self-presentation were significant predictors of social anxiety. The findings highlight the complex relationship between social media engagement and mental health, suggesting that passive social media use exacerbates social anxiety, while active engagement may mitigate its effects. This study provides valuable insights for mental health professionals and social media platforms, offering recommendations for promoting healthier online behaviors to reduce the negative psychological impacts of social media.
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