Al-Qur'an Reflection Therapy untuk Mengatasi Ketergantungan Media Sosial TikTok
DOI:
https://doi.org/10.61994/cpbs.v3i.148Keywords:
Al-Qur'an, Al-Qur'an Reflection Therapy, Social Media Dependency, TikTok, psychotherapyAbstract
Dependence on social media, particularly TikTok, is becoming a serious problem for teens and young adults. This study explores the use of qualitative approaches with a focus on Qur'anic Reflection Therapy as the main intervention to overcome this dependence. Through in-depth interviews and content analysis, the study revealed that Qur'an recitation effectively improved participants' self-awareness, self-control, and psychological well-being. The results showed that participants managed to reduce their dependence on TikTok. The findings provide important insights for psychotherapy practitioners in developing religious values-based interventions to deal with social media dependence.
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