Application of Shalawat Jibril to Overcome Sleep Disorders (Insomnia) in Final Students
DOI:
https://doi.org/10.61994/cpbs.v3i.161Keywords:
Shalawat, Insomnia, StudentsAbstract
Final year students often experience pressure during the preparation of the thesis, it can cause stress and trigger the onset of sleep disorders (insomnia). Insomnia is a sleep disorder that causes a person to have difficulty or cannot sleep soundly, insomnia can be caused by psychological problems in a person due to excessive anxiety and feelings of fear. This study aims to determine the effectiveness of the application of sholawat Jibril as a method in overcoming sleep disorders (insomnia) in final students. This method involves the participation of final year students who experience insomnia, by applying sholawat Jibril for a certain period before going to bed. This research uses a qualitative approach by collecting data through observation, interviews and documentation. From the results of the study listening to shalawat Jibril audio before bed can be an effective alternative therapy to overcome sleep difficulties as well as anxiety and anxiety experienced.
References
Aizid, Rizem. (2011). "Sehat dan cerdas dengan terapi musik." Yogyakarta: Laksana 103.
American Psychiatrie Association. (2000). Diagnostic and statistical manual of mental disorders: DSM-IV-TR. (Text revised éd.). Washington, OC: American Psychiatrie Publishing.
Andini, E. P., Rochmawati, D. H., & Susanto, W. (2023). HUBUNGAN ANTARA TINGKAT STRES DENGAN KEJADIAN INSOMNIA PADA MAHASISWA FIK YANG AKAN MENJELANG UJIAN AKHIR SEMESTER. Jurnal Ilmiah Sultan Agung, 2(1), 272-282.
Chen, C. Te, Tung, H. H., Fang, C. J., Wang, J. L., Ko, N. Y., Chang, Y. J., &Chen, Y. C. (2021). Effect of Music Therapy on Improving Sleep Quality in Older Adults: A Systematic Review and Meta-Analysis. Journal of the American Geriatrics Society, 69(7), 1925–1932. https://doi.org/10.1111/jgs.17149
Cresswell. (2007). Qualitative Inquiry & Research Design. Sage Publication: United State. https://doi.org/10.2307/1422388
Hurlock, E.B. (2011). Psikologi perkembangan suatu pendekatan sepanjang rentang kehidupan. Jakarta: Erlangga.
Kumaini, M. H., & Yasinta, N. P. (2021, November). Islamic Music Therapy Through Sholawat Jibril Audio to Grow Self Acceptance in the Elderly. In Proceedings of International Conference on Da'wa and Communication (Vol. 3, No. 1, pp. 168-176).
Maramis. 2000. Gangguan Tidur Insomnia (Ilmu Kedokteran jiwa). Surabaya.
Mulyana, D. (2008). Metode penelitian kualitatif. Bandung, 150.
Nurdin, M. A., Arsin, A. A., Thaha, R. M., & Hasanuddin, U. (2018). Kualitas Hidup Penderita Insomnia pada Mahasiswa Quality of Life of Patients with Insomnia to Students. Jurnal Mkmi, 14(2), 128–138.
Nurmiati Amir. 2010. Tata Laksana Insomnia Insomnia Bisa Terjadi Pada Semua Lapisan Usia, Tak Terkecuali Anak-Anak. Jakarta.
Potter and Perry. 2006. Fundamental Keperawatan. Jakarta: EGC.
Putri, K. (2017). Perilaku belajar pada mahasiswa yang mengalami insomnia. Jurnal Riset Mahasiswa Bimbingan Dan Konseling, 3(2), 201-212.
Rafknowledge. (2014). Insomnia dan gangguan tidur lainnya. Jakarta: Elex Media Komputindo
Ruswati, R., Marwati, M., & Trihandayani, Y. (2023). HUBUNGAN TINGKAT STRESS DENGAN INSOMNIA PADA MAHASISWA. Jurnal Mahasiswa Ilmu Kesehatan, 1(3), 135-150.
Santrock, J.W. (2002). Life -Span Development: Perkembangan Masa Hidup (5thed., jil.2). Jakarta.
Santrock, J.W. (2013). Life -SpanDevelopment(14thed.). New York: McGraw-Hill
Saswati, N. (2020) “Hubungan Tingkat Stres Dengan Kejadian Insomnia Pada Mahasiswa Prodi Keperawatan Abstract: Correlation of Stress Levels With Insomnia Events In Nursing Student Products,” Malahayati Nursing Journal, 2(2), 336–343.
Solanki, S., Venkiteswaran, A., & Saravanabawan, P. (2023). Prevalence of insomnia and factors influencing its incidence in students of tbilisi state medical university: A cross-sectional study. Cureus, 15(9).
Soliman, H., & Mohamed, S. (2013). Effect of Zikr Meditation and Jaw Relaxation on Postoperative Pain, Anxiety and Physiologic Response of Patients Undergoing Abbdominal Surgery. Journal of Biology.
Sudirman, S. (2020). Pengaruh Mendengarkan Terapy Shalawat Terhadap Penurunan Stress Pada Lansia Di Panti Sosial Tresna Werdha Nirwana Puri Samarinda. Borneo Studies and Research, 1(2), 1210-1214.
Sukmadinata, N. S. (2003). Landasan Psikologi Proses Pendidikan, (Bandung: PT Remaja Rosdakarya, 2003), hal.233.
Ulfah, F.H. (2014). Hubungan pola tidur dengan tingkat stress pada mahasiswi Tingkat akhir program studi S1 universitas muhammadiah Surakarta. Skripsi.
Utomo, A. W., & Santoso, A. (2013). Studi pengembangan terapi musik Islami sebagai relaksasi untuk lansia. Jurnal Bimbingan dan Konseling Islam, 3(1), 62-75.
Waliyanti, E. and Pratiwi, W. (2017) ‘Hubungan Derajat Insomnia Dengan Konsentrasi Belajar Mahasiswa Program Studi Ilmu Keperawatan Di Yogyakarta (Correlation Between Insomnia with Learning Concentration Among Nursing Students in YOGYAKARTA)’, IJNP (Indonesian Journal Of Nursing Practices), 1(2), pp. 9–15.
We Are Social. Digital (2021): The Latest Insight Into the “State of Digital” [Internet]. We Are Social. 2021. Available
Zunita, S. (2017) ‘Hubungan Tingkat Stres dengan Kejadian Insomnia pada Remaja Menjelang Ujian Nasional di SMA 2 PGRI Jombang (Studi Di Kelas XII SMA PGRI 2 Jombang)’. STIKES Insan Cendekia Medika Jombang.
Downloads
Published
Issue
Section
License
Copyright (c) 2024 Mardiatusaleha, Amanda Damayanti, Amanda Febryani, Leilani Fitri Amalia, Rani Damayanti
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
